When Sunswept Resorts extended an invitation to spend a bank holiday weekend at their renowned BodyHoliday resort in St Lucia, there was only one answer: pack my bags and catch the next flight!
It had been years since I last set foot on the stunning island of St Lucia, with its emerald rainforests, sparkling turquoise waters, and the iconic Piton mountains standing tall against the horizon. Though typically a winter sun haven, St Lucia’s warmth embraces you year-round.
Sure, July and August might bring a bit more humidity and the occasional warm, tropical shower, but they also offer incredible value for a summer escape. The island is a paradise for all tastes, boasting everything from simple three-star hotels to opulent five-star retreats, with boutique gems scattered in between.
BodyHoliday
At the heart of BodyHoliday lies a simple yet profound promise: “Give us your body, and we’ll give you back your mind.” Set on a pristine crescent of beach, surrounded by lush tropical gardens, this resort immediately envelops you in a sense of serenity.
It’s an ultra-all-inclusive haven where every detail is meticulously crafted to melt away the stresses of modern life. From gourmet meals to invigorating activities on both land and sea, everything is included. But what truly sets BodyHoliday apart is its personalised wellness programme, offering daily spa treatments that are nothing short of transformative.
Accommodation here is first-class, with options ranging from luxurious rooms and stunning suites to private villas and cosy solo rooms with breathtaking sea views.
BodyHoliday, Rooms
If you’re someone who likes to stay active, BodyHoliday has you covered with a packed schedule of hourly exercise and wellness classes. Start your day with a Beach Fit morning boot camp at 7am, and wind down with Yin Yoga or meditation as the sun sets. On the water, you can dive into activities like sailing, water skiing, wakeboarding, paddleboarding, kayaking, and even scuba diving.
BodyHoliday, Wellness
Wellness at BodyHoliday goes beyond the surface. The resort’s spa treatments, restorative beauty therapies, and wellness retreats are designed to rejuvenate your entire being. One daily treatment is included in your stay, but for those seeking even deeper relaxation, a variety of additional treatments are available.
A true highlight for BodyHoliday guests is access to the Pavitra, St Lucia’s authentic Ayurvedic Pavilion. Here, you can immerse yourself in the ancient Indian philosophy and holistic practices that have cultivated health and wellness for over 5,000 years.
BodyHoliday, Dining
Dining at BodyHoliday is a feast for the senses and the soul. Rooted in the principles of holistic wellbeing, the resort’s culinary offerings are as nutritious as they are delicious.
Fresh vegetables and herbs are plucked straight from the resort’s organic gardens, while locally sourced meat and fish ensure every meal is a celebration of island flavours. With three restaurants, two snack bars, and the unique Farm-to-Table I-Tal restaurant, there’s something to tempt every palate.
BodyHoliday, Activities
So, who is BodyHoliday perfect for? It’s an ideal escape for those who crave activity and adventure but also yearn for the deep relaxation that comes from spa and holistic treatments.
Solo travellers will feel right at home with special offers during August and September, including no single supplements and social dining tables that encourage connection. While the overall cost might not be ‘cheap’, the sheer value of what’s included makes it an unforgettable, and surprisingly affordable, indulgence.
Jackie visited BodyHoliday in St Lucia in late August 2024, courtesy of Sunswept Resorts and Clear Marketing
